Performance Testing for Athletes: Fitness Assessment – Chapter 04

Chapter 4 provides you with the tools to evaluate the athletes’ body composition, flexibility and athletic performance in order to be able to train most effectively.

You will learn everything there is to know with regards to body composition-, flexibility- and performance tests such as testing considerations, detailed test descriptions, test logistics and sequence, as well as use of test data and retesting.

Product Details

Reading Level: ages 18 and up
e-book: 86 pages
Publisher: IAAPH; 1st edition (January 2014)
Language: English
Format: PDF
File Size: 18.2 MB