Printed Book & eBook

978-3-9815392-2-6-BNDL-TCB

Neuer Artikel

Take advantage of our most popular option, buy the hardcover & e-book version and enjoy the most convenient way to access information on the road or at home, make notes or take the book with you into the gym. Either way you are covered with Advanced Concepts of Strength & Conditioning Bundle!

Mehr Infos

1000 Artikel

75,59 € zzgl. MwSt.

anstatt 98,95 €

Lieferzeit: 1-2 Werktage

  • Take advantage of our most popular option, buy the hardcover & e-book version and enjoy the most convenient way to access information on the road or at home, make notes or take the book with you into the gym. Either way you are covered with Advanced Concepts of Strength & Conditioning Bundle!

    Optimize transfer of energy, prevent injuries, eat right, and enhance flexibility, strength, power, endurance, speed, agility, and quickness to become the best athlete you can be. Advanced Concepts of Strength & Conditioning provides a comprehensive developmental approach that optimizes the athlete’s athletic performance potential with the help of 400+ applications, exercises, drills and research information that are designed to:

    1. Facilitate your understanding of kinesiology, exercise physiology, sport nutrition and exercise science principles
    2. Prevent injuries
    3. Identify performance limiting factors
    4. Enhance flexibility
    5. Improve strength, power, and transfer of energy
    6. Optimize foot work, speed, agility and endurance

    Endorsed by the International Association for Athletic Performance & Health (IAAPH), Advanced Concepts of Strength & Conditioning is the most comprehensive and cohesive manual available to optimizing athletic capabilities in a developmental fashion suitable for athletes of all skill levels.

    Product Details

    Reading Level: ages 18 and up
    Paperback: 710 pages (hardcover)
    Publisher: IAAPH; 1st edition (January 2014)
    Language: English
    ISBN-13: 978-3-9815392-2-6

    Product Dimensions: 8.5 x 11 inches / 280 x 216 mm
    Shipping Weight: 5.5 lb / 2.5 kg

    E-book: 710 pages
    Format: PDF
    File Size: 145 MB

Packungsinhalt

  • 1 x

    This printed hardcover textbook contains 710 full color pages, including over 900 color images, and delivers a powerful and cohesive manual to develop all aspects of strength & conditioning training. Along with fitness assessment, stretching and resistance training exercises, various speed, agility and quickness drills keep you injury-free for the...

    65,37 € zzgl. MwSt.
    Lieferzeit: 1-2 Werktage
    Auf Lager
  • 33,57 € Auf Lager zzgl. MwSt.
    1 x

    Download the e-book version of Advanced Concepts of Strength & Conditioning and optimize transfer of energy, prevent injuries, learn how to eat right, and enhance flexibility, strength, power, endurance, speed, agility, and quickness to become the best athlete you can be.

    33,57 € zzgl. MwSt.
    Auf Lager

8 andere Artikel in der gleichen Kategorie: